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UID:33@youractonbid.co.uk
DTSTART;TZID=Europe/London:20251104T080000
DTEND;TZID=Europe/London:20251216T080000
DTSTAMP:20251104T163349Z
URL:https://www.youractonbid.co.uk/events/free-exercise-courses-movement-o
 n-the-mount/
SUMMARY:Free Exercise Courses - 'Movement on the Mount'
DESCRIPTION:We're offering FREE weekly classes in partnership with Ealing F
 it Club at St Mary's Church Hall.\nOur goal is simple: to build confidence
 \, break down barriers\, and make fitness fun for everyone\, regardless of
  income\, background\, or ability.\nWhere: The Mount\, Acton W3 9NW\nFree 
 Courses\n-Every Woman - A holistic Core and Restore course for all women. 
 When: Monday mornings from 10/11 - 16/12\n\n-Seniors Fit Club - A Low impa
 ct strength and mobility classes for women aged 50+. When: Tuesday morning
 s from 4/11 to 09/12\nBOOK HERE
ATTACH;FMTTYPE=image/jpeg:https://www.youractonbid.co.uk/wp-content/upload
 s/2025/11/fitness.jpg
CATEGORIES:Hobbies & Fitness
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DTSTART:20251026T010000
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